Feb 1, 2014 Sensual Yoga Playlist

Another fantastic group of women came alive, finding their own groove, shake and shimmy plus a few special moves…shh, what happens in SY stays in SY.  Welcome to the sisterhood ladies, here is your playlist! All is Full of Love 4:49 Bjork Colorblind 3:12 Natalie...

Thanksgiving 2013 Playlist

In all, over 60 people joined in making this Thanksgiving class one of the most nourishing and peaceful celebrations of love and gratitude ever! Here is the playlist from today’s class: artists, songs and inspirations that I am so grateful for. Enjoy! Maybe...

Learning to shine our light comes from a willingness to slow down and listen, beyond the noise of our thoughts, habits, and reactions. I see this as self-intimacy. As we release who we think we should be and open to our own vulnerabilities and strengths with equal...

Ignoring your passion is like dying a slow death… Passion whispers to you through your feelings, beckoning you toward your highest good. Pay attention to what makes you feel energized, connected, stimulated- what gives you your juice. Do what you love, give it...

Is this thing on??

All my playlists from the Finding Balance and Power Weekend Workshops are now up!  Click here to go to my blog and see…