Class Schedule

Michelle’s Current Weekly Classes suspended until further notice.  Take class with me Tues/Thurs via Innerstellar’s online studio.  And subscribe to my You Tube Channel for daily practices with me.  I’m with you on the mat.

—__MONDAY-____- __TUESDAY__  WEDNESDAY
__THURSDAY___ ____FRIDAY____ ____SUNDAY____
9:30-10:45am.
Stellarflow
All Levels
Innerstellar
9:30-10:45am
Stellarflow
All Levels
Innerstellar
11am-12:15pm Deep Flow
All Levels
Flying Studios 
Cranio and Private Yoga Sessions Available 12-1pm
Align & Flow
All Levels
Practice
Cranio and Private Yoga Sessions Available 12-1pm
Align & Flow
All Levels
Practice
Cranio and Private Yoga Sessions Available
8:15pm
Journey Class
Level 1/2
S Factor SF

6:00-7:15pm
Deep Flow
All Levels
Flying Studios 

6:00-7:15pm
StellarFlow
All Levels 

Innerstellar

 

*On Saturday/Sundays through May I am leading a Teacher Training for Breathe for Change. Stay tuned for weekend classes coming in the summer!  Also look for more of my functional movement clinics, see my workshops page for more info. 

 

LOCATIONS:

Innerstellar Yoga & Pilates
2800 Adeline Street, Berkeley
Online registration

Flying Yoga
4308 Telegraph Ave, Oakland
Online registration

Yogaworks
1330 S California Blvd, Walnut Creek
Online registration

LOCATIONS:

Practice
2820 7th Street, Berkeley CA
Online registration

S Factor SF
245 Columbus Ave, San Francisco
Online registration

Please see my workshops page for upcoming events.

Contact me to schedule private sessions or to create a small group class or party.