Finally the tears came today, seemingly out of nowhere. I had just gotten off the phone taking care of some business, while sitting at the laptop getting sh** done. I started sobbing. I don’t know why, and then I realized that’s part of why I’m crying. I. Don’t....
Working Struggle Free: What’s It Mean to Have an “Advanced” Yoga Practice? By Michelle Cordero I’ve taught a level 2/3 class off and on in my 15 years of teaching yoga. There are things that I love about it, and things that I wish I had the power to change. First,...
When I named my third annual Mexico yoga retreat seven months ago, I had no idea how much we would all need to “Restore, Relax, Rejuvenate”. How has this year been treating you? Internationally recognized Buddhist Mindfulness and Meditation teacher,...
